I’m a Dietitian in practice for over 25 years, working with people who are ready to invest in themselves to make real-time changes for better health through nutrition. My niche of practice is in helping adults who, despite medication(s), are experiencing one or more symptoms of feeling unwell which have disrupted their lives. I believe that nutrition can make an impact no matter the starting point.
- Nutrition Coaching and Counseling
Cost per Session: $Varies, approximate $150.00. I offer one, three, and six-month packages.
Pay By: Mastercard, Visa, Venmo
License/Certification: RDN - Registered Dietitian Nutritionist - 164004502, CHWC - Certified Health & Wellness Coach, DipACLM - Diplomate of the American College of Lifestyle Medicine
School: Michigan State University, B.S., Dietetics, 1991, University of Michigan, M.P.H., Nutrition, 1997
How Do You Change Lives?
I use food as medicine, in personalized, realistic steps. I use a functional nutrition approach, with herbs and supplements as needed, to discover the root cause of symptoms and develop a personalized road map that will evolve while optimizing personal health. This approach works incredibly well to lift mood, minimize medications, lose weight, increase energy, reduce hunger, balance blood sugar and hormone levels, lower blood pressure, manage stress, and sleep better.