I have been an ADHD/Life Coach/LMFT for 26 years. I specialize in working with children, adolescents, adults, couples and families who are challenged with the executive function deficits associated with ADHD. I utilize mindfulness and meditation which can create neuroplasticity in the brain. Through this process, the gifts associated with ADHD can finally be experienced and utilized.
I change lives through meditation and mindfulness, coupled with Schema and Inner Child work. I am also certified in EMDR, helping clients with shame associated with ADHD.