After over 2 decades as a stay at home mother of 4 and a fitness enthusiast, Liz turned her passion for health and wellness into a career. A Holistic Nutritionist and Nutrition Health Coach with certifications in Sports Nutrition and Weight Management, a Personal Trainer, Yoga, Barre, Group Ex and Active Aging Instructor, Liz works with clients to help them achieve their own health and wellness goals.
- Yoga Instructor
- Barre Instructor
- Group Ex Instructor
- Health and Wellness Coach
Cost per Session: $
Pay By: Venmo or Zelle Quickpay
License/Certification: AFPA Holistic Nutritionist, Barre Above Instructor, IIN Health Coach, North Shore Yoga 200 Hour Training, SCW Fitness Group Exercise Instructor, SCW Active Aging
How Do You Change Lives?
Liz works with clients to help them find and maintain actionable lifestyle changes to improve their health and wellness.