As a Nationally Board-Certified Health and Wellness Coach (NBC-HWC), one of the first in the country to get this designation, with over a decade of coaching experience, I specialize in showing career professionals how to become successful at losing weight for good without gimmicks or deprivation that fits who they uniquely are.
I changed careers from the business world after making healthy changes in myself that resulted in my losing and keeping off nearly 50 pounds, so I “get you” and I can help you! I hold dual health and wellness coaching certifications from Wellcoaches® (which is endorsed by the American College of Sports Medicine) and the American Council on Exercise (ACE®). Besides my coaching, I also bring my knowledge as an ACE Certified Personal Trainer and ACE Certified Senior Fitness Specialist to the table.
I’ve also led two teams of Health coaches and a team of Health Coach Managers to support the life-changing wellness missions of two digital start-ups.
While I help those I work with healthfully lose the weight and keep it off, I also make sure that in the process you transform across all areas of your well-being — nutrition, fitness, sleep, stress and learning to put yourself at the top of your priority list to create lasting change at work, in your personal life or both. Lots more about how I work with my coaching clients, my weight loss philosophy and weight loss FAQs are detailed on my website, along with my Your Healthy Life Made Easy!™ blog and I invite you to check them out.